Thursday, 8 March 2012

30 Day Challenge - Final

Back in February, Ms. Lees assigned us to challenge ourselves and create a "thirty-day challenge", in which we would create a simple goal for ourselves and attempt to achieve the goal by completing what we assigned ourselves for thirty days.

My goal that I had chosen was to drink a full bottle of water for the thirty days that we had to participate in the challenge. I chose a simple challenge because I really want to achieve this goal. The reason for this challenge was because my mom had always complained that I was not drinking enough water, and thought it was eventually going to become a health problem for me. I also found that I always forgot to drink water during school.

So far, I've been able to achieve this goal and was able to drink a bottle of water every day, during school time. I was able to achieve this easily, since my goal was very simple, and also because my mother had reminded me every morning to bring a bottle of water to school.

I believe that I have completed the "thirty-day challenge" successfully and that because I was able to do this for thirty days, I can make this become more of a habit for me. By turning this into something I do every day, it can be more beneficial for my body and also stop my mom from complaining about how less water I drink.

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