Thursday, 8 March 2012

30 Day Challenge - Final

Back in February, Ms. Lees assigned us to challenge ourselves and create a "thirty-day challenge", in which we would create a simple goal for ourselves and attempt to achieve the goal by completing what we assigned ourselves for thirty days.

My goal that I had chosen was to drink a full bottle of water for the thirty days that we had to participate in the challenge. I chose a simple challenge because I really want to achieve this goal. The reason for this challenge was because my mom had always complained that I was not drinking enough water, and thought it was eventually going to become a health problem for me. I also found that I always forgot to drink water during school.

So far, I've been able to achieve this goal and was able to drink a bottle of water every day, during school time. I was able to achieve this easily, since my goal was very simple, and also because my mother had reminded me every morning to bring a bottle of water to school.

I believe that I have completed the "thirty-day challenge" successfully and that because I was able to do this for thirty days, I can make this become more of a habit for me. By turning this into something I do every day, it can be more beneficial for my body and also stop my mom from complaining about how less water I drink.

30 day challenge final report

My 30 day challenge was to wake up at 6:30am except Sundays.  However, when I first started the challenge, it seemed easy, but I couldn't stick to it!  Therefore, I decided purchase the alarm with the biggest noise and also got two alarm clocks.  Therefore, after that change, I first had a difficult time waking up, but after about 3 days, I was used to it.  I am really glad that I set this challenge because this is helping me a lot.  I sometimes have homework left that needs to be finished and I can save my precious time.  In conclusion, I want to say that I really thought that this was a good experience and I want to do a different 30 day challenge.